Salty Foods Right Before Bed Might Disrupt Sleep Salty Foods Right Before Bed Might Disrupt Sleep

A high-salt diet has long been linked to sleep problems, and a new preliminary study suggests that salt might cause brain changes that interfere with the body ' s natural sleep-wake cycles.Medscape Medical News
Source: Medscape Neurology and Neurosurgery Headlines - Category: Neurology Tags: Neurology & Neurosurgery News Source Type: news