Egg consumption and risk of all-cause and cause-specific mortality in an Italian adult population

ConclusionsAmong Italian adults, high egg consumption leads to an increased risk of all-cause and CVD mortality, with the risk being evident even at the recommended intake of 2 –4 eggs per week. A substantial part of this association was likely due to the egg contribution to dietary cholesterol. Our findings suggest limiting the consumption of eggs in the diet and these results should be considered in the development of dietary guidelines and updates.
Source: European Journal of Nutrition - Category: Nutrition Source Type: research