Healthy Habits in Firefighters: Assessment in Shift Days Versus Days Off

Objective: The aim of this study was to compare dietary habits, sleep habits, and injury incidence between shift days and days off among Spanish firefighters. Methods: 24-Hour dietary recalls, and sleep and injury questionnaires on both days were collected from 28 Sevillian professional firefighter, as well as anthropometric measurements and a physical activity questionnaire. Results: Firefighters consumed 433 more kilocalories (P 
Source: Journal of Occupational and Environmental Medicine - Category: Occupational Health Tags: ORIGINAL ARTICLES Source Type: research