Can Magnesium Supplements Really Help You Sleep?

The evidence for their sleep-inducing benefits is thin, but experts say that in some cases there ’s no harm in giving them a try.
Source: NYT Health - Category: Consumer Health News Authors: Tags: Sleep Insomnia Apnea (Sleep Disorder) Restless Leg Syndrome Diet and Nutrition Dietary Supplements and Herbal Remedies Source Type: news