High blood pressure: The surprising food type rich in potassium to lower your readings

HIGH blood pressure, or hypertension as its often referred to, is a serious condition affecting millions worldwide. Diet is key when it comes to healthy readings with sodium or salt being the biggest precursor to increasing hypertension risk. A certain food type, however, has been shown to counteract sodium in the body which in turn lowers your readings.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news