From poor appetite to muscle cramps - signs you may be suffering from a mineral deficiency

MINERALS are nutrients that your body needs to function, but they are only required in small amounts which need to be obtained from the food we eat. A mineral deficiency can occur when your body is not getting enough of a certain nutrient or that your body is not absorbing the required amount - what are the signs?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
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