Passive Recovery Strategies after Exercise: A Narrative Literature Review of the Current Evidence

This article seeks to review the current literature and offer the reader an updated understanding of the mechanisms for each modality and the evidence regarding each modality's potential benefit in an athlete's recovery strategy.PMID:34234090 | DOI:10.1249/JSR.0000000000000859

Source: Current Sports Medicine Reports - July 8, 2021 Category: Sports Medicine Authors: Michael-Flynn L Cullen Gretchen A Casazza Brian A Davis Source Type: research