How Weight Training Burns Fat

A cellular chat after your workout may explain in part why weight training burns fat.

https://www.nytimes.com/2021/07/21/well/move/weight-training-fat.html

Source: NYT Health - July 21, 2021 Category: Consumer Health News Authors: Gretchen Reynolds Tags: Exercise Muscles Obesity Mice Research Weight Lifting FASEB Journal Source Type: news