The need for nuance in carbohydrate recommendations

(FoodMinds) Without a standard definition for carbohydrate quality, some foods that contain carbohydrates are often stigmatized based on isolated and reductionist assessment methods that fail to consider their contributions to nutrient intakes and balanced, healthy diets. In a new perspective piece, published in Advances in Nutrition, authors call for a more holistic approach to carbohydrate guidance to address the complex needs of both people and the planet.
Source: EurekAlert! - Biology - Category: Biology Source Type: news