Marine oil supplement has positive effects on post-exercise muscle damage

(Indiana University) An Indiana University study has revealed that there may be a greater connection between mussels and muscles than previously thought. The study, by kinesiology professor Timothy Mickleborough at the IU School of Public Health-Bloomington, found that taking a pre-exercise supplement of the omega-3 PCSO-524, a marine oil lipid derived from the New Zealand green-lipped mussel, has significant positive effects on post-exercise muscle damage.
Source: EurekAlert! - Medicine and Health - Category: Global & Universal Source Type: news