Effects of an injury prevention program in crossfit athletes: a pilot randomized controlled trial - Mart ínez-Gómez R, Valenzuela PL, Moral-González S, Lucia A, Barranco-Gil D.

The present study aimed to assess the effects of an injury prevention program in CrossFit athletes. Thirty-two CrossFit athletes were randomized to either an intervention group (n=16), that performed mobility and stability exercises during the warm-up of a...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Ergonomics, Human Factors, Anthropometrics, Physiology Source Type: news