Mayo Clinic Minute: Tips to pick healthier oils

Your body needs some fat to function normally. However, not all fats are created equal, and it ’s wise to choose healthier options whenever possible. Angie Murad, a licensed dietitian and patient educator with the Mayo Clinic Cancer Center, offers these tips for selecting cooking oils. Watch: The Mayo Clinic Minute https://youtu.be/LXCJR38di5E Journalists: Broadcast-quality video pkg (0:59) is in the downloads at the end of the post.Please courtesy: "Mayo Clinic News Network.’ Read the script. "So both canola and olive…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news