Why wild African fruits can supplement low protein staple foods

(University of Johannesburg) Wild fruits from Southern Africa show good potential to supplement diets with the building blocks of protein. Researchers from the University of Johannesburg studied 14 species. Two of the fruits contain several essential amino acids. All exceed the RDA for lysine. People can only obtain lysine from their food or supplements. Healthy development in children requires lysine. Maintaining a robust immune function also needs it, especially against viruses.
Source: EurekAlert! - Medicine and Health - Category: International Medicine & Public Health Source Type: news