Effect of aromatherapy on sleep quality of adults and elderly people: A systematic literature review and meta-analysis

CONCLUSION: Aromatherapy improves sleep quality and reduces stress, pain, anxiety, depression, and fatigue in adults and elderly people.PMID:34166869 | DOI:10.1016/j.ctim.2021.102739

Source: Complementary Therapies in Medicine - June 24, 2021 Category: Complementary Medicine Authors: Jihoo Her Mi-Kyoung Cho Source Type: research