Effects of TheraBand and Theratube Eccentric Exercises on Quadriceps Muscle Strength and Muscle Mass in Young Adults

CONCLUSION: Both the TheraBand and theratube are equally effective in the strengthening of the quadriceps muscle in young adults. Therefore, either the TheraBand or theratube may be used according to the availability and feasibility of the subjects for training intervention.PMID:34124246 | PMC:PMC8172275 | DOI:10.1155/2021/5560144

Source: Biomed Res - June 14, 2021 Category: Research Authors: Shahnawaz Anwer Shayista I Jeelani Sohrab Ahmad Khan Nishat Quddus Sumit Kalra Ahmad H Alghadir Source Type: research