A Coaching Session Framework to Facilitate Long-Term Athletic Development

This article overviews a coaching session framework built around the following components: raise, activate, mobilize, prepare, activity, games, evaluate (RAMPAGE). The framework provides practitioners with information on what can be planned and delivered and when within a coaching session, across multiple ages and stages of development within multiple contexts (e.g., physical education and talent development).
Source: Strength and Conditioning Journal - Category: Sports Medicine Tags: Article Source Type: research