Vegan and omnivorous diets promote equivalent muscle mass gain, study shows

(Funda ç ã o de Amparo à Pesquisa do Estado de S ã o Paulo) Trials performed by researchers at the University of S ã o Paulo with healthy young adults show that the right level of protein intake is the key to muscle health, regardless of protein source.
Source: EurekAlert! - Medicine and Health - Category: International Medicine & Public Health Source Type: news