Comprehensive research review identifies most promising interventions to boost workplace mental health

This report summarises what we at Wellcome have learned from our first commission on promising approaches for addressing workplace mental health. It also sets out why businesses and researchers need to work together to take a more scientific approach to supporting mental health at work. What’s inside: findings from ten research projects that looked at the evidence behind promising approaches for supporting workplace mental health suggested actions businesses can take, based on this evidence reflections on gaps in the evidence and why it’s important for businesses and scientists to work together to understand what works. Download the summary HERE (30 pages; opens PDF) and access ten detailed research reports HERE. The Report in Context: Five profound ways physical exercise shapes your brain and mind Three ways to protect your mental health during –and after– COVID-19 Why stress regulation and working memory are core building blocks of lifelong resilience Let’s welcome Mental Health Month (May) by appreciating our beautiful brains The post Comprehensive research review identifies most promising interventions to boost workplace mental health appeared first on SharpBrains.
Source: SharpBrains - Category: Neuroscience Authors: Tags: Brain/ Mental Health anxiety depression Flexible working mindfulness sitting Wellcome workplace workplace mental health Source Type: blogs