Effect of regular resistance training on memory in older adults: A systematic review

CONCLUSIONS: Regular resistance training has a positive beneficial effect on working memory, immediate memory and short-term memory in older adults. However, due to the limitations of the included studies, these findings should be interpreted cautiously.PMID:33964318 | DOI:10.1016/j.exger.2021.111396
Source: Experimental Gerontology - Category: Geriatrics Authors: Source Type: research