Tips for Managing Obsessive Stressing About Potential Disease

Many people are genetically predisposed to developing certain diseases, among them diabetes, cancer, heart disease and Alzheimer’s. It’s natural to worry if you’ve watched family members endure the illnesses. However, the cortisol released in your body by chronic stress, which can be caused by worry, could increase your susceptibility. The fix? Be proactive. Limiting stress may not completely protect you from the disease that you dread, but it can help your overall health and, for some diseases, this could help you avoid a trigger. Where do you start? Continue reading on HealthCentral to pick up some tips that might help you stop stressing so much about disease: Minding Our Elders: Caregivers Share Their Personal Stories. “I hold onto your book as a life preserver and am reading it slowly on purpose...I don't want it to end.” ...Craig William Dayton, Film Composer Egosan wants to help you live your life fully: Try Egosan premium underwear for discrete, dignified protection. For 20% off your first order on Amazon use promo Code: 20CAREGIVERS. General caregiving or incontinence questions? We’re here to help with ASK CAROL.  She has an additional 10% discount for you.              Related StoriesGeriatric Care Managers Can Be a Boon To Busy CaregiversHow You Can Be a Better Friend to an Isolated CaregiverHandling Siblings in Denial About a Parent's Declining Health 
Source: Minding Our Elders - Category: Geriatrics Authors: Source Type: blogs