What ' s the Right Amount of Sleep for a Healthy Heart?

WEDNESDAY, May 5, 2021 -- There ' s a " sweet spot " for the amount of sleep you should get to reduce your risk of heart attack and stroke, new research shows. Folks who get six to seven hours a sleep a night -- no more, no less -- have the lowest...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news