Effect of Baduanjin Exercise on the Cognitive Function of Middle-aged and Older Adults: A Systematic Review and Meta-Analysis

CONCLUSIONS: The findings of this review suggest that Baduanjin is safe and effective in enhancing global cognitive function and memory in middle-aged and older adults and potentially beneficial to parts of the other specific domains of cognition, including executive function and processing speed. However, additional trials with larger sample sizes and a more rigorous design are needed before more definitive conclusions can be drawn.PMID:33933577 | DOI:10.1016/j.ctim.2021.102727
Source: Complementary Therapies in Medicine - Category: Complementary Medicine Authors: Source Type: research