Lavender essential oil on postmenopausal women with insomnia: double-blind randomized trial

CONCLUSION: Although no significant differences were observed between groups, our data presented a tendency of improvement in WASO. Moreover, AG participants had enhanced overall sleep pattern, quality and sleep efficiency. Weekly follow-up and sleep hygiene instructions were essential for both groups to show improvement in almost all outcomes.CLINICAL TRIAL REGISTRATION: Brazilian Registry of Clinical Trials, www.ensaiosclinicos.gov.br, RBR-5q5t5z.PMID:33905827 | DOI:10.1016/j.ctim.2021.102726
Source: Complementary Therapies in Medicine - Category: Complementary Medicine Authors: Source Type: research