Study finds online mindfulness may improve mental health during COVID-19 pandemic

The fear, anxiety and stress associated with the COVID-19 pandemic has taken a toll on mental health. But a new study suggests these symptoms may be alleviated through safe and convenient online mindfulness practices. The study, which was recently published in the journal Global Advances in Health and Medicine, shows that an online mindfulness intervention may reduce momentary stress, anxiety and COVID-19 concern. At the onset of the pandemic, Dr. Rebecca Erwin Wells, associate professor of…
Source: bizjournals.com Health Care News Headlines - Category: Health Management Authors: Source Type: news