Training Considerations and Recommendations for Tactical Professionals With Posttraumatic Stress Disorder

Posttraumatic stress disorder (PTSD) is a mental health condition that may develop in individuals after a traumatic event. Tactical professionals (e.g., military, police, and firefighters) are at an elevated risk for exposure to traumatic events and the onset of PTSD. Exercise and mindfulness training techniques have been shown to be beneficial for both the physical and mental health of the individual with PTSD. Knowing that tactical professionals have an increased risk of exposure to trauma and PTSD symptoms compared to general population, practitioners should understand how to properly train these individuals. Therefore, the purpose of this article is to provide important considerations and training recommendations for tactical professionals suffering from PTSD.
Source: Strength and Conditioning Journal - Category: Sports Medicine Tags: Article Source Type: research