Best supplements: Ashwagandha helps with metabolism and cortisol levels for weight loss

BEST supplements for weight loss: The time is finally upon Britons for the easing of lockdown and the enjoyment of warmer days with family and friends to finally commence. For many, this might bring moments of panic regarding the best ways to lose those lockdown pounds. It is claimed that certain foods such as ashwagandha, a common Ayurvedic medicine, may support weight loss.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news