Natural remedies for hemorrhoids

Hemorrhoids are painful, unpleasant, and, um, well, difficult to talk about. But they actually are quite common: about half of people over age 50 have had them. However, they’re easy to treat and manage. “Hemorrhoids can be troublesome and embarrassing, but they often shrink on their own with simple self-help care and over-the-counter remedies,” says Dr. Howard LeWine, assistant professor of medicine at Harvard Medical School. What are hemorrhoids? Hemorrhoids are swollen veins near the anus. Common symptoms are rectal pain, itching, bleeding, and occasional protruding veins outside the anus. There are two types of hemorrhoids: internal and external. You can have either type by itself, or both at the same time. Internal hemorrhoids. These form inside the anal canal and usually are painless. However, they may cause intermittent bleeding with bowel movements, and sometimes discharge mucus. Internal hemorrhoids also can protrude outside the anus and look like small, grapelike masses. External hemorrhoids. These form just outside the anal opening and can cause swelling, protrusions, and discomfort. Why do hemorrhoids occur? Sometimes hemorrhoids develop for no reason, but often they are associated with chronic constipation or diarrhea, straining during bowel movements, and prolonged sitting on the toilet. You can reduce your risk by following these three easy steps: Get enough fiber in your diet (guidelines suggest 14 grams for every 1,000 calories) Stay well hydrated (dri...
Source: Harvard Health Blog - Category: Consumer Health News Authors: Tags: Digestive Disorders Health Inflammation Pain Management Source Type: blogs