29 Quick Remedies for Relieving Constipation After Hysterectomy
Towards the end of November last year I asked our Facebook ladies if they could share what they had used for relieving constipation after hysterectomy and I’d like to share there various answers here with you. This is not an exhaustive list, and it doesn’t mean that everything suggested here will work for everyone, but with a bit of trial and effort you should find a solution if you are having this problem. They are not in any particular order – just as I picked them up off Facebook.
Colts foot rock. Get it at old fashioned sweet shops.
Kiwi fruit smoothie, curries, fibre
Punes and prune juice
Over the counter citrus nitrate
Milk of Magnesia every other day.
Lactulose, tastes like liquid sugar but it works.
Eat loads of veg
Eat two – three pears daily
Plain cooked beetroot
Extra dose of vitamin magnesium
Peppermint tea and ginger tea at night
One kiwi fruit
Movacol to get things moving and then had branflakes and fruit everyday
Ducloease at night to soften stools
Smooth Move tea if you can get it from a health food shop
Plenty of fruit and high bran cereals
Short walk even around the home as it helps to move things along
Prunes and hot water bottle on tummy
Aloe Vera capsules
Senna tablets
Liquorice alsorts
Oranges
Cut out all gluten & wheat which can help you stop feeling sluggish too
Tangerine and hot cup of tea
Nibble on dried prunes or dried apricots
Peppermint water, but you may need to find a compounding chemist to make it
Peppermint tea hel...
Source: The Hysterectomy Association - Category: OBGYN Authors: Linda Parkinson-Hardman Tags: Hysterectomy Recovery constipation wind Source Type: news
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