Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: a systematic review and meta-analysis

Publication date: Available online 23 January 2021Source: Journal of Sport and Health ScienceAuthor(s): Jozo Grgic, Brad J. Schoenfeld, John Orazem, Filip Sabol
Source: Journal of Sport and Health Science - Category: Sports Medicine Source Type: research