Weight Training Benefits Older Women, Men Equally, Study Shows
MONDAY, Jan. 11, 2021 -- When it comes to pumping iron, women have as much to gain as men.
A new study compared the results of women and men aged 50 to 90 who started resistance training exercise programs, finding that though men were more likely...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news
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