Type 2 diabetes diet: Best and worst condiments & dressings which affect blood sugar level

TYPE 2 diabetes is a condition whereby careful monitoring of one's diet is strongly recommended. Little thought is often put on different condiments, sauces and dressings which can majorly affect blood sugar levels. What are the best and worst condiments and sauces which play havoc on the blood sugar levels?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news