The Effects of Mindfulness Meditation on Attention, Executive Control and Working Memory in Healthy Adults: A Meta-analysis of Randomized Controlled Trials

ConclusionsMBIs have limited positive effects on attention and executive control in healthy adults. More studies are needed to address how participants ’ motivation may account for this effect, and clarify whether the smaller effects we found are due to our focus on healthy adults, or due to overestimation of effect sizes in previous meta-analyses.
Source: Cognitive Therapy and Research - Category: Psychiatry & Psychology Source Type: research