Regulating Emotionality to Manage Adversity: A Systematic Review of the Relation Between Emotion Regulation and Psychological Resilience

ConclusionsER is positively associated with PR. ER may facilitate emotion- and problem-focused coping, promoting PR. Specific ER strategies uniquely related to PR and vary in effectiveness in strengthening PR depending on contextual factors (e.g., intense emotion-eliciting situations).
Source: Cognitive Therapy and Research - Category: Psychiatry & Psychology Source Type: research