Janet M.

I began suffering from depression in my mid 20s. This condition affected the path of my life as I was unable to function for months at a time. I was on antidepressants all through my 30s, trying cocktail after cocktail only to suffer terribly from side effects. Towards the end of my 30s I developed a gluten intolerance and tried to avoid gluten (with only moderate success!). I was completely addicted to sugar, gluten and carbs. I was also horribly addicted to sugar. My point is, my carb, gluten and sugar addiction was a long struggle. I read Grain Brain at the beginning of January 2015 and immediately implemented a low-carb, high-fat diet. Literally within about a week, I noticed a complete turnaround in my general energy level. The brain fog is completely gone.  I don’t know what is more astounding: the fact that I feel so awake and energetic, or the fact that I am no longer ruled by cravings for carbs and sugar. It is hard to keep my story to myself! I want to tell everyone I know – “STOP EATING CARBS!!” No carb tastes as good as being energetic and awake. -Janet M. The post Janet M. appeared first on David Perlmutter M.D..
Source: Renegade Neurologist - A Blog by David Perlmutter, MD, FACN - Category: Neurologists Authors: Tags: Success Fatigue Source Type: blogs

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In this study, we discovered that chronic alcohol treatment increased editing of RNA of 5-HT2CR via up-regulating the expression of ADAR2, consequently reducing the release of ATP from astrocytes induced by 5-HT2CR agonist, MK212. Moreover, SSRI antidepressant fluoxetine decreased the expression of ADAR2 through the transactivation of EGFR/PI3K/AKT/cFos signalling pathway. The increased release of astroglial ATP by MK212 which was suppressed by chronic alcohol consumption, and reduction in ADAR2 activity eliminated the RNA editing of 5-HT2CR increased by alcohol in vitro and recovered the release of ATP from astrocytes ind...
Source: Neurochemistry International - Category: Neuroscience Source Type: research
This article includes references to self-injury, intravenous drug use and disordered eating.* One in five US high school students have reported being bullied. Approximately 160,000 teenagers have skipped school as a preventative measure. I encountered bullies for the first time in second grade, in the midst of such an innocent time of my youth. I dreaded entering my elementary school classroom, as I was well aware of what my presence would entail. I endured both verbal and physical harassment from my fellow peers for nearly a decade. I was passive, inevitably leading to the acceptance of my “fate,” in addition ...
Source: Psych Central - Category: Psychiatry Authors: Tags: Addictions Anorexia Bullying Depression Eating Disorders Personal Stories Substance Abuse Addiction Recovery Anorexia Nervosa Drug Use heroin Self Harm Self Injury Source Type: news
iths Occupational stress and high workload are being increasingly recognized as significant contributors to the diseases and disorders constituting major components of the global burden of disease. A more detailed definition of burn-out was recently included by the World Health Organization (WHO) in the eleventh revision of the International Classification of Diseases (ICD-11) which reflects a growing acknowledgment of the role of professional work in mental health. One of the symptoms of obsessive-compulsive personality disorder/anankastic personality disorder (OCPD/APD) is an undue preoccupation with productivity to ...
Source: International Journal of Environmental Research and Public Health - Category: Environmental Health Authors: Tags: Viewpoint Source Type: research
Awaken Joy, LLC, Psychiatric Nurse Practitioner, Fairbanks, AK, 99709 | Psychology Today Awaken Joy, LLC, Psychiatric Nurse Practitioner, Fairbanks, AK, 99709, Thank you for your interest. Susana ("Sana") Donofry is a psychiatric nurse practitioner. She prescribes medicine for ADHD and mental health issues like depression, anxiety, and addiction. She accepts most insurance plans... www.psychologytoday.com I was looking at psych profiles in the 20 or so states that allow nurse practitioners to practice independently, it was surprising to s...
Source: Student Doctor Network - Category: Universities & Medical Training Authors: Tags: Psychiatry Source Type: forums
I am continually amused by the claims of Trumpistas that the U.S. is experiencing an economic resurgence and utopia, for which of course the vulgarian in chief deserves all the credit. Joseph Stiglitz, who unlike them and me has won a Nobel Memorial Prize in economics (it's not a real Nobel prize, economists added it later because they wanted one too)knows otherwise.This is a fairly dense essay which it's difficult to summarize without quoting, but I'll try. Meanwhile one pull quote:Two years ago, a few rare corporate leaders were concerned about climate change, or upset at Trump ’s misogyny and bigotry. Most, howeve...
Source: Stayin' Alive - Category: American Health Source Type: blogs
Yuen This research examines the mediating role of the tendency for Internet addiction, fear of missing out (FOMO), and psychological well-being in the relationship between online exposure to movement-related information and support for radical actions. A questionnaire survey that targets tertiary students was conducted during the Anti-Extradition Law Amendment Bill (Anti-ELAB) Movement (N = 290). The findings reveal the mediating effect of Internet addiction and depression as the main relationship. These findings enrich the literature of political communication by addressing the political impact of Internet use bey...
Source: International Journal of Environmental Research and Public Health - Category: Environmental Health Authors: Tags: Article Source Type: research
Most people know about the damaging effects that binge drinking can bring to someone’s life. Loss of enjoyment of life, losing family relationships, financial and career struggles, homelessness, and legal consequences are just the tip of the iceberg. However, it can be more difficult to realize the long-term effect of binge drinking on the body, because you cannot always see it. Frequent binge drinking poses many dangerous health risks, and many of them can lead to death. Facts on Long-Term Effect of Binge Drinking on the Body For men, binge drinking is defined as consuming five or more drinks within about two hour...
Source: Cliffside Malibu - Category: Addiction Authors: Tags: Alcohol Alcohol Rehab Information Alcoholism alcohol abuse alcohol dependence alcohol treatment alcohol treatment center binge binge drinking Source Type: blogs
Publication date: Available online 16 January 2020Source: Neuroscience ResearchAuthor(s): Yuichi Takeuchi, Antal BerényiAbstractOscillatory brain activities support many physiological functions from motor control to cognition. Disruptions of the normal oscillatory brain activities are commonly observed in neurological and psychiatric disorders including epilepsy, Parkinson’s disease, Alzheimer’s disease, schizophrenia, anxiety/trauma-related disorders, major depressive disorders, and drug addiction. Therefore, these disorders can be considered as common oscillation defects despite having distinct behavio...
Source: Neuroscience Research - Category: Neuroscience Source Type: research
__________ We are pleased to share a fantastic professional development opportunity offered by the Luria Neuroscience Institute and featuring renowned neuropsychologist Elkhonon Goldberg, Ph.D., ABPP. Inaugural 5‑day Goldberg Brain-Mind Symposium (February 17–21st, 2020): Dr. Goldberg has been a frequent visitor to Bali for 30 years and is currently engaged in cross-cultural neuroscience research with two major Indonesian universities. He personally designed this unique and comprehensive event to discuss cutting edge cognitive neuroscience and state-of-the-art clinical insights with a small group of participants in...
Source: SharpBrains - Category: Neuroscience Authors: Tags: Cognitive Neuroscience Health & Wellness Professional Development Bali discount code Elkhonon-Goldberg Executive-Functions frontal-lobes Goldberg Brain-Mind Symposia Luria Neuroscience Institute neuropsychologist webinar sequence Source Type: blogs
 Touch is a powerful thing. From the time we’re born, and throughout our lives, humans need touch to thrive and develop properly. Sadly, many people in our culture experience a profound lack of caring and respectful platonic touch. Today’s guest, Rev. Edie Weinstein, has a remedy for this. She is the founder of Hug Mobsters Armed With Love, which offers FREE HUGS events for the public. Tune in to discover how Edie got started in the hugging “business,” the ins and outs of giving free hugs in public, and how she manages to gently navigate our culture’s understandable wariness of inappropria...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: General Inspiration & Hope Interview Mental Health and Wellness Podcast The Psych Central Show Source Type: blogs
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