How to Overcome Stage Fright

A funny and very endearing TED Talk by folk singer Joe Kowan about experiencing and overcoming severe stage fright. Kowan describes his discomfort as well as his unique and creative strategy for coping with it – performing a song that confronts it head on. I’m reminded of Brene Brown’s advice on coping with shame; by admitting to our vulnerabilities, others see us as authentic, and appreciate our humanity more than if we try to mask our fears. Bravo, Joe!
Source: Channel N - Category: Neurologists Authors: Tags: All Funny Lecture anxiety brain Joe Kowan psychology stage fright ted talk video vulnerability Source Type: blogs

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This article discusses how nature, gardening, and bringing the outdoors in can instill in us a tranquil mindset and improve our mental health. Nature and Wellbeing Nature and wellbeing have been thought to be associated throughout history. A 2016 study published by the University of Derby has confirmed the significance of this association from a scientific point of view. Working with the Wildlife Trusts, the researchers found that participants who engaged with nature each day for 30 days reported sustained increases in health and happiness.  The paper suggested that we feel happier after prolonged exposure to...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured health and fitness meditation psychology self improvement gardening mental health pickthebrain Source Type: blogs
ConclusionBoth patient history and laboratory analysis have a role in identifying and confirming a diagnosis. In cases in which laboratory tests are incongruous with reported history, making a unifying diagnosis can be challenging or delayed. The importance of taking a comprehensive history cannot be overemphasized, but history provided by patients may be prone to intentional or unintentional distortion, whereas laboratory findings are more objective. The case presented underscores why the lab findings should be given credence in cases in which there is discordance between lab results and the provided patient history.
Source: Journal of Medical Case Reports - Category: General Medicine Source Type: research
Awaken Joy, LLC, Psychiatric Nurse Practitioner, Fairbanks, AK, 99709 | Psychology Today Awaken Joy, LLC, Psychiatric Nurse Practitioner, Fairbanks, AK, 99709, Thank you for your interest. Susana ("Sana") Donofry is a psychiatric nurse practitioner. She prescribes medicine for ADHD and mental health issues like depression, anxiety, and addiction. She accepts most insurance plans... www.psychologytoday.com I was looking at psych profiles in the 20 or so states that allow nurse practitioners to practice independently, it was surprising to s...
Source: Student Doctor Network - Category: Universities & Medical Training Authors: Tags: Psychiatry Source Type: forums
CONCLUSIONS: The interaction and communication between patient and psychiatrist should be improved to capture the need of intervention and to instruct individual supporting measures. PMID: 31952091 [PubMed - as supplied by publisher]
Source: Psychiatrische Praxis - Category: Psychiatry Tags: Psychiatr Prax Source Type: research
Conclusion: The results of this study indicate that even limited options for controlling dental treatment do not lead to greater burdens on the children in question with dental anxiety. However, further studies are necessary to investigate the use of control methods independent of TSDM. PMID: 31951148 [PubMed - as supplied by publisher]
Source: Zeitschrift fur Kinder- und Jugendpsychiatrie und Psychotherapie - Category: Child Development Tags: Z Kinder Jugendpsychiatr Psychother Source Type: research
The conclusion comes from an analysis of art works by Van Gogh, Picasso, Dali and others. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Narcissism subscribers-only Source Type: blogs
The drop comes about because of subtle social signals sent between people about their place in the hierarchy. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Intelligence Source Type: blogs
Obese people in the study lost almost 18 pounds in 12 weeks. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Weight Loss Source Type: blogs
Authors: Wassif OM, Abdo AS, Elawady MA, Abd Elmaksoud AE, Eldesouky RS Abstract Postpartum depression (PPD) is a mood disorder that begins after childbirth and usually lasts beyond six weeks; depression is often comorbid with anxiety. The main objectives of this work were to measure the prevalence of postpartum depression and/or anxiety among females in the Qaliubeya governorate to explore the underlying factors of these disorders and find if progesterone level has a role. A crosssectional study was conducted upon 500 postpartum females attending primary health care facilities in the Qaliubeya governorate. Data we...
Source: Journal of Environmental and Public Health - Category: Environmental Health Tags: J Environ Public Health Source Type: research
Publication date: Available online 18 January 2020Source: Journal of Anxiety DisordersAuthor(s): Jennifer L. Buchholz, Jonathan S. AbramowitzAbstractThe therapeutic alliance has been the subject of a great deal of psychotherapy research, and evidence from numerous empirical studies suggests that a strong patient-therapist relationship predicts favorable treatment outcomes. Despite the consistency of the alliance outcome relationship across treatment modalities and diagnoses, little attention has been given to this potential prognostic indicator in exposure therapy for anxiety-related disorders. Given that exposure therapy ...
Source: Journal of Anxiety Disorders - Category: Psychiatry Source Type: research
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