Efficacy of foam rolling with additional vibration stimulation on the mobility of the thoracolumbar fascia. An observational study.
Observations show that foam rolling improves joint movements. Likewise, it can be stated that a vibration stimulation of the tissue leads to improved joint mobility.
Source: Journal of Bodywork and Movement Therapies - Category: Physiotherapy Authors: Annika Griefahn, Axel Knicker, Harry von Piekartz Tags: Fascia Science and Clinical Applications Source Type: research