Acceptance and commitment therapy-based behavioral intervention for insomnia: a pilot randomized controlled trial.

CONCLUSION: The results suggest that integrating principles of ACT with behavioral techniques may be useful for treating insomnia. Further research should identify whether the principles of ACT result in added effectiveness compared to behavioral components alone.
CLINICAL TRIAL REGISTRATION: RBR-7nc5wq.
PMID: 33331495 [PubMed - as supplied by publisher]

Source: Revista Brasileira de Psiquiatria - December 18, 2020 Category: Psychiatry Authors: El Rafihi-Ferreira R, Morin CM, Toscanini AC, Lotufo Neto F, Brasil IS, Gallinaro JG, Borges DS, Conway SG, Hasan R Tags: Braz J Psychiatry Source Type: research