[Evolution of body image perception and distorsion with mat and apparatus Pilates practice in adult women].

CONCLUSION: the systematic practice of PM or PA improves body image for adult women, reducing their body dissatisfaction. PMID: 33319579 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/33319579?dopt=Abstract

Source: Nutricion Hospitalaria - December 15, 2020 Category: Nutrition Authors: Vaquero-Cristóbal R, López-Miñarro PÁ, Alacid F, González-Gálvez N, Esparza-Ros F Tags: Nutr Hosp Source Type: research

More News: Men | Nutrition | Sports Medicine | Women