Seasonal affective disorder: Six ways you can combat SAD - the ‘winter blues’

SEASONAL affective disorder , often described as the ‘winter blues', is a type of depression which comes and goes in a seasonal pattern. Severity of symptoms can vary, but one in 15 people in the UK are thought to suffer with it. So what can be done to help boost mood and see us through the dark winter days?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news