How Many Different Positive Emotions Do We Experience?

By Emma Young Awe, compassion, love, gratitude… research papers and media stories about these emotions abound. Indeed, the past decade has seen an explosion in work on positive emotions — essentially, emotions that involve pleasant rather than unpleasant feelings. However, very little has been done to explore which distinct feelings, thoughts and motivations characterise each one, argue Aaron Weidman and Jessica Tracy at the University of British Columbia. In a new paper in Emotion, they report their detailed investigation into these subjective experiences — an investigation that has led them to drop some commonly accepted positive emotions from their master list. Weidman and Tracy began with 18 positive emotions, all of which had been studied in recent papers. These were: admiration, amusement, attachment love, awe, compassion, contentment, empathy, enthusiasm, gratitude, happiness, hope, interest, love, nurturant love, romantic love, schadenfreude, sympathy and tenderness. (Pride has been studied down to the level of its subjective elements in work previously led by Tracy, so wasn’t included in the new research.) The pair sorted these emotions into five thematic groups: “other-appreciation” (e.g. gratitude), caring (e.g. empathy, compassion), enjoyment (e.g. happiness, contentment) and loving. A total of 150 undergraduate students were each presented with one of the five groups and asked to report up to 10 subjective “elements” ...
Source: BPS RESEARCH DIGEST - Category: Psychiatry & Psychology Authors: Tags: Emotion Positive psychology Source Type: blogs