Compassionate Mind Training: An 8 ‐week group for the general public

ConclusionsFindings offer preliminary support for the usefulness of group CMT in community samples.Practitioner points Compassionate Mind Training (CMT) groups appear to be applicable and beneficial in community samples. CMT psychoeducation and practices appear to bring positive changes to a variety of psychological processes, including attachment, self ‐criticism, self‐compassion, well‐being, and distress. Further studies are required to investigate whether the mechanisms through which CMT is beneficial.
Source: Psychology and Psychotherapy: Theory, Research and Practice - Category: Psychiatry & Psychology Authors: Tags: Research Paper Source Type: research