IJERPH, Vol. 17, Pages 8738: The Development of a Sleep Intervention for Firefighters: The FIT-IN (Firefighter ’s Therapy for Insomnia and Nightmares) Study

Conclusion: There were significant improvements in sleep and other clinical indices (depression, PTSD scores) when comparing pre-and post-intervention scores. FIT-IN may be a feasible and practical option in alleviating sleep disturbance in this population. Further studies will be needed to ascertain FIT-IN’s effectiveness.
Source: International Journal of Environmental Research and Public Health - Category: Environmental Health Authors: Tags: Article Source Type: research