The best diet plan to help you live longer and lower your risk of type 2 diabetes symptoms
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, as well as protect against diabetes symptoms, by following a specific diet plan. Should you consider swapping to the Mediterranean diet?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news
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