Mayo Clinic Q & amp;A podcast: Proper training can reduce the risk of ACL injury

The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize the knee joint. The ACL connects your thighbone, or femur, to your shinbone, or tibia. It's most commonly torn during sports that involve sudden stops and changes in direction, such as basketball, soccer, tennis and volleyball. On the Mayo Clinic Q&A [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news