Diets rich in tea, berries and apples could lower blood pressure – study

Effect of greater flavan-3-ol intake is bigger in people with hypertension, research findsDiets rich in tea, berries and apples could lower blood pressure, according to the first study using objective measures of thousands of UK residents ’ eating habits.Foods and drinks such as tea, apples, grapes, red wine, and cocoa contain flavan-3-ols, which are naturally occurring compounds found in plants known to be associated with lower risk factors for cardiovascular disease.Continue reading...
Source: Guardian Unlimited Science - Category: Science Authors: Tags: Medical research Health Science Society Source Type: news