Stomach bloating: Expert reveals top dietary tip to avoid an upset bowel

STOMACH bloating could be due to an inadequate intake of fibre. However, it's recommended to introduce slowly to not upset your bowels. Dietitian Nichola Ludlam-Raine shares her expertise on the right way to increase dietary fibre.

Source: Daily Express - Health - October 3, 2020 Category: Consumer Health News Source Type: news