Frequency of consumption of balanced meals, bodyweight gain and incident risk of glucose intolerance in Japanese men and women: A cohort study

ConclusionsA higher frequency of balanced meals, including grain, fish or meat and vegetable dishes – important components of healthy Japanese food – was associated with a lower risk of glucose intolerance in obese men, but not in non‐obese men and women.

Source: Journal of Diabetes Investigation - September 21, 2020 Category: Endocrinology Authors: Masaru Sakurai, Masao Ishizaki, Yuko Morikawa, Teruhiko Kido, Yuchi Naruse, Yuki Nakashima, Chiaki Okamoto, Kazuhiro Nogawa, Yuuka Watanabe, Yasushi Suwazono, Atsushi Hozawa, Katsushi Yoshita, Hideaki Nakagawa Tags: Original Article Source Type: research