Effects of age on vertical jump performance and muscle morphology characteristics in females.

CONCLUSIONS: Of all the variables assessed in this study, RSI exhibited the greatest decline (76%) between the young and old females. Such findings highlight the importance of reactive strength when assessing age-related changes in neuromuscular performance. PMID: 32955834 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/32955834?dopt=Abstract

Source: Journal of Sports Medicine and Physical Fitness - September 23, 2020 Category: Sports Medicine Tags: J Sports Med Phys Fitness Source Type: research