Impact of Finnish sauna bathing on circulating markers of inflammation in healthy middle-aged and older adults: A crossover study.
CONCLUSION: These results demonstrate that typical Finnish sauna bathing sessions acutely increase IL-6 and IL1-RA in healthy middle-aged and older adults.
PMID: 32951736 [PubMed - in process]
Source: Complementary Therapies in Medicine - Category: Complementary Medicine Authors: Behzadi P, Gravel H, Neagoe PE, Barry H, Sirois MG, Gagnon D Tags: Complement Ther Med Source Type: research
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