How to lose visceral fat: A new diet approach proven to help combat and burn belly fat

Visceral fat is also known as belly fat and is found inside your abdominal cavity. Carrying too much visceral fat is extremely harmful for one's health. It's linked to a higher risk of type 2 diabetes, insulin resistance, heart disease and even certain cancers. A popular diet which has gained much notoriety could be key in helping you lose your visceral fat.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news